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Here at Kitbox, we spend a lot of our time sourcing the best products from the UK and beyond. Everything you'll find on our website can help you improve your health and athletic performance in one way or another.
But where should you start? Here's a guide to our most popular products.
If you’re familiar with the CrossFit Games, you’ll know the team behind the event rarely shy away from controversy - both good and bad. This year, the event attracted a lot of criticism surrounding the prizes. The 2016 winners each received a gun as part of their prize package.
Often, however, the CrossFit Games - and the sport in general - attracts criticism due to the intense nature of some of the workouts. Here’s a low down on a few of the most controversial WODs. We share our thoughts at the end - but what do you think?
As humans, we have a tendency to overcomplicate things. When your mind is set on a goal, it’s easy to overlook the simple details. But, the truth is, these simple details matter. A lot.
If you want to improve your WOD times, make sure you have these foundations in place first.
