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Did you know: what you wear when you're training affects both performance and recovery? Fitness clothing isn't just about looking awesome - the best items have functional benefits, too.

The benefits of compression clothing fall into two categories:

  • It improves performance by preventing muscle fatigue,
  • It speeds up recovery, reduces soreness, and gets you back in the box ASAP!

This isn't snake oil. Many scientific studies have supported the use of compression clothing for fitness, which works by increasing the blood flow to your muscles. We stock a wide range of compression clothing, from the industry's leading brands (e.g. 2XU, Zero Point and CEP).