Footwear is important - both inside and outside the box. You've got to look good when you're training, right?
There's more to it than that, though. Wearing the wrong shoe will slow down your performance and increase your risk of injury. If you're serious about getting results, you need to invest in decent footwear.
At Kitbox, we stock a range of shoes designed for functional fitness. We've got shoes to help you transition between movements inside the box, dedicated weightlifting shoes, and footwear for outside the box.
Rememeber: the foot controls the shoe, not the other way round.