The B[ ]X food diary is an A5, ring bound diary with a clear plastic covers to aid durability and space to record and plan your paleo meals and supplemets throughout the day. Each record is split into meals, snacks & supplements for both am and pm - helping you keep track of your nutrition. A perfect tool for a Paleo challenge. B[ ]X - brought to you by OTB - taking Functional Fitness Outside The Box.

OTB is a Manchester basedgym focusing on training outdoors and incorporating natural geography and surroundings into challenging WoDs. They have developed the B[ ]X range of apparel and merchandise to compliment this affinity with the great outdoors.

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