1 box contains 4 rectangular electrode pads and 8 round electrode pads. (Approximately 3 months of active training)
WHEN TO REPLACE YOUR PADS:
- For optimimum performance of your Powerdot Muscle Stimulator make sure your electrode pads are sticky, clean and are functioning properly.
- Electrode pads will last for 25 to 30 uses or more depending on the amount of oil on your skin. It's always a good idea to wipe your skin clean prior to use.
- Replace your pads when they no longer stick to your skin.
- If the sticky side is covered in lint.
- When you notice the recruitment of muscle is starting to diminish or becomes slightly uncomfortable.
PowerDot products take an extra 2-3 days to ship