Going away on holiday, travel or business should not mean that you miss out on exercising. Getting to a gym may not be feasible when we travel…but these workouts will be! You can quite literally perform them anywhere. The workouts that have been put together are simple yet highly effective using only your bodyweight and resistance bands. You can of course use this program to enable you to workout from the comfort of your own home too.
Your e-book will be available to download on the order confirmation page and a copy will also be emailed to you instantly.