Includes either 2 x 10lb or 2 x 7lb flat weights plates
Please post required weights to order notes
Cardio for people who think running sucks. Rucking for fitness will get you off the treadmill and into the world. If you want to burn up to 3X as many calories as walking, ruck instead.
The weight adds resistance training to your back and shoulders, your glutes and legs with every step - resulting in strength gains without the bulk. Want more? Up the weight, increase the distance, or go faster.
5.11's most popular tactical backpack, the RUSH24™ is a high-performance tactical pack suitable for the gym, or grab-and-go for a weekend away.
The pack features unmatched storage capability, a wrap-around MOLLE and SlickStick-compatible web platform, adjustable shoulder and sternum straps, a 60-oz. hydration pocket, and durable, water-resistant construction. It's a back pack built to be ready for anything.
Main Compartment - 20" H x 12.5" L x 8"
Front pocket - 12.5” x 11” x 2”
Hydration pocket -18” x 12.5”
Total Capacity - 2275 cubic inches / 37 liters
Weight - 4.2 lbs