Kinesiology Tape

If you've ever been to a functional fitness event, you'll have seen athletes walking around with various body parts taped up. But what is kinesiology tape, and who should be using it?

Kinesiology tape has a couple of uses within functional fitness:

  1. Injury Prevention. Athletes tend to use tape during competition to prevent known issues from flaring up, and to prevent injury.
  2. Injury Rehabilitation. If you're currently trying to fix an injury, kinesiology tape may compliment your treatment and rehabilitation.

If you have any niggles or injuries that could benefit from taping, check out the following products from leading brands such as Rocktape and Rehband.

22 results
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Wod & Done Pre-Cut Finger Tape Black
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Wod & Done Pre-Cut Finger Tape Pink
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Tape - Wod & Done Hand Protection Yellow
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Tape - Wod & Done Hand Protection Pink
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Wod & Done Hand Protection Blue Camo 5 pack
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Wod & Done 12 Pre-Cut Thumb Strips Travel Pack Yellow
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Wod & Done 12 Pre-Cut Thumb Strips Travel Pack Blue
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Wod & Done Thumb Protection Strips in a Roll Blue
Sold Out
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Wod & Done Thumb Protection Strips in a Roll Pink
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Wod & Done Thumb Protection Strips in a Roll Yellow
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Activ7 Kinesiology Tape
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Activ7 Thumb Guards
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Activ7 Finger Guards
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Tape - Wod & Done Hand Protection Black
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Wod & Done Pre-Cut Finger Tape Blue
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Wod & Done Thumb Protection Strips in a Roll
Sold Out
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Wod & Done Hand Protection Blue Camo 10 pack
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Wod & Done 12 Pre-Cut Thumb Strips Travel Pack Pink
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Wod & Done 12 Pre-Cut Thumb Strips Travel Pack Black
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Tape - Wod & Done Hand Protection Yellow
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Tape - Wod & Done Hand Protection Pink
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Tape - Wod & Done Hand Protection Black
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